Ladies only swimming can be a great way for adults to gain confidence in the water, stay active, and learn a new skill. They can also be beneficial for ladies who may have a healthy fear of water, or who have never had the opportunity to learn how to swim. Ladies only swimming classes are available at a variety of skill levels, so whether you are a beginner or advanced swimmer.
These ladies only classes are conducted by female instructors & are designed to promote confidence, skill development, and enjoyment in swimming. Privacy is prioritized during these classes, with closed doors & a fully covered swimming pool.
Beginner Classes – for those that are not confident in the water focusing on developing key water safety & swimming skills.
Advanced Classes – focusing on developing technique and endurance for freestyle, backstroke, breaststroke & a butterfly.
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